Weigh In record (no journal entry) for 06 May 2020
|
52.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 78.10g | Prot: 56.55g | Carbs: 162.33g.
Breakfast: Butter, Maple Syrup, Tea (Brewed), Wegmans Gluten Free Blueberry Waffles. Lunch: Dig Inn Broccoli with Roasted Garlic & Almonds, Against the Grain Three Cheese Pizza. Dinner: Spinach, Butternut Winter Squash , Unsweetened Iced Tea, Kroger Tilapia Fillets. Snacks/Other: Whole Foods Market Gluten Free Chocolate Cookies, Souper Salad Sunflower Seeds, Coffee. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|