rabiaserkanilhan's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
64 kg Lost so far: 12.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
907 kcal Fat: 29.81g | Prot: 30.73g | Carbs: 132.96g.   Breakfast:  Sucuk, Bahçıvan Taze Kaşar Peyniri,  Beyaz Ekmek. Dinner: Eti Antep Fıstıklı Çikolata, Dr. Oetker Kakaolu Puding,  Yeşil Erik,  Yeşil Elma,  Pişmiş Yeşil İp Fasulye (Taze Olandan), Sütaş Ayran,  Beyaz Ekmek,  Makarna. more...
Losing 0.6 kg a Week

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Comments 
Tebrikler 👏👏 
06 May 20 by member: çetinçelik
Teşekkürler  
06 May 20 by member: rabiaserkanilhan
Teşekkürler  
06 May 20 by member: rabiaserkanilhan
Teşekkürler  
06 May 20 by member: rabiaserkanilhan
Teşekkürler  
06 May 20 by member: rabiaserkanilhan
Başarı ve güzel sonuçlarını bekliyoruz 👍🏻 
06 May 20 by member: çetinçelik

     
 

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rabiaserkanilhan's Weight History


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