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ana_pau
Journal
14 May 13
ana_pau's Journal, 14 May 13
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Weigh In record (no journal entry) for 14 May 2013
79.5 kg
Lost so far:
8.7 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2013:
1290 kcal
Fat: 76.59g | Prot: 95.32g | Carbs: 115.56g.
Lunch:
Frijoles Refritos, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Limón, Ensalada Toscana.
Dinner:
Champiñones Cocidos (Grasa Añadida en la Cocina), Sustituto de Crema (en Polvo), Queso Tipo Panela, Café, Tortilla de Maíz.
Snacks/Other:
Zarzamora, Svelty.
more...
1924 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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ana_pau's Weight History
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