Weigh In record (no journal entry) for 06 May 2020
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57.0 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 62.32g | Prot: 67.41g | Carbs: 83.26g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Russet Potatoes (Flesh and Skin) , Market Day Meatloaf Topped with Catsup, Water , Russet Potatoes (Flesh and Skin) , Market Day Meatloaf Topped with Catsup, Water . Snacks/Other: Kitchen Cooked Classic Cheese Popcorn, Carl Buddig Thin Sliced Honey Ham. more...
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Losing 0.3 kg a Week
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genealogy.joan's Weight History
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