Weigh In record (no journal entry) for 06 May 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 32.95g | Prot: 37.52g | Carbs: 115.33g.
Breakfast: WRP WRP Everyday 110. Lunch: Nasi Putih, Ikan Kembung. Dinner: Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Mie Ayam. Snacks/Other: Air, Jambu Biji, Cendol. more...
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1741 kcal
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Exercise:
Cardio - 3 minutes, Cooking - 1 hour, Zumba - 3 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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rinayohanasitumorang's Weight History
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