Weigh In record (no journal entry) for 06 May 2020
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58.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 47.91g | Prot: 93.40g | Carbs: 31.13g.
Breakfast: Hero Marmellata Light Fragole, Ironmaxx Protein Creme Choc Almond, Albume d'uovo Cotto, WHY Perfect Whey 100% Proteine Isolate, Rapunzel Olio di Cocco, Farina Bianca. Lunch: Pro Action Wafher Ball, Rovagnati Snello Bresaola, Coop Patè di Olive Nere, Il Fior di Loto Farina di Soia , Albume d'uovo. Dinner: Ironmaxx Protein Creme Choc Almond, Pane Bianco, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Uovo, Lindt Excellence 90% Cacao, Granarolo Mozzarella senza Lattosio, Caseificio Valcolatte Riccotta. more...
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Losing 1.4 kg a Week
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