Weigh In record (no journal entry) for 06 May 2020
|
82 kg
Lost so far: 0.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 22.82g | Prot: 44.01g | Carbs: 97.17g.
Breakfast: Qualy Margarina Cremosa, Yakult Leite Fermentado, Pão Branco Torrado. Lunch: Pepsi Pepsi, Repolho, Hellmann's Maionese, Tomates, Camil Feijão Carioca Temperado Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhaisy.q's Weight History
|