Weigh In record (no journal entry) for 14 May 2013
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68 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 32.87g | Prot: 51.18g | Carbs: 125.30g.
Breakfast: Raw Honey, Instant Oats. Lunch: Extra Virgin Olive Oil, Mushrooms, Shallots, Slimmers Choice Danish Style Feta, Baby Potatoes. Dinner: Corn Thins, Vegetarian Chicken-Style Burgers, Slimmers Choice Danish Style Feta. Snacks/Other: Chocolate Frozen Yogurt. more...
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Gaining 2.1 kg a Week
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