Weigh In record (no journal entry) for 06 May 2020
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129.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 66.68g | Prot: 67.38g | Carbs: 127.89g.
Breakfast: Vitafit Orangensaft. Lunch: Gekochte Karotten, Purland Schnitzel Paniert Vom Schwein. Dinner: Milfina Butter , Appel Zarte Heringsfilets in Paprika-Creme, Appel Zarte Heringsfilet Tomate-Barbecue, Lidl Roggenvollkornbrot. Snacks/Other: Rügenwalder Mühle Mühlen Frikadellen Klassisch, Magnum Mini Classic, Xucker Xylit, Duplo Duplo. more...
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steady weight
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Brutschi's Weight History
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