Weigh In record (no journal entry) for 06 May 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 13.28g | Prot: 16.34g | Carbs: 98.64g.
Breakfast: Овсяная Каша на Молоке. Lunch: Тушеные Овощи, Белый Рис (Длиннозерный, Приготовленный). more...
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Losing 2.1 kg a Week
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