Weigh In record (no journal entry) for 06 May 2020
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81.4 kg
Lost so far: 9.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 22.99g | Prot: 36.79g | Carbs: 9.35g.
Lunch: Costeleta de Porco, Vagem, Chuchu Cozido. Dinner: Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Snacks/Other: Café, Santa Clara Nata. more...
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Gaining 0.0 kg a Week
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Raquel Mirian's Weight History
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