Weigh In record (no journal entry) for 06 May 2020
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62.7 kg
Lost so far: 19.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 90.96g | Prot: 101.71g | Carbs: 166.14g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, Erdbeeren, Milbona Joghurt Mild Laktosefrei, Kölln Knusper Schoko & Keks. Lunch: Ehrmann High Protein Vanilla Salted Caramel ICE Cream, Dorfgold Pausenstangerl mit Emmentaler, Werder Kinder Tomaten Ketchup, Landjunker Hähnchen-Mini-Schnitzel Cornflakes . Dinner: LC Chili con carne. Snacks/Other: Crusti Croc Teddy's Hit, Milka Crispy Joghurt. more...
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Losing 4.2 kg a Week
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