Weigh In record (no journal entry) for 06 May 2020
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87.4 kg
Lost so far: 12.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 54.94g | Prot: 132.02g | Carbs: 82.19g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Ceci Secchi. Dinner: Sama Asparagi Verdi, Le Conserve della Nonna Crema di Carciofi , Petto di Pollo (senza Pelle), Olio Extra Vergine di Oliva, Il Gigante Mais Dolce , Sedano. more...
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Gaining 4.2 kg a Week
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emocion82's Weight History
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