Weigh In record (no journal entry) for 06 May 2020
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82.6 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 55.54g | Prot: 74.10g | Carbs: 163.19g.
Lunch: Lasagne mit Fleisch. Dinner: Tomaten, Lasagne mit Fleisch. Snacks/Other: Storck Knoppers, Raffaello Raffaello, Red Band Saure Zungen . more...
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Gaining 8.4 kg a Week
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