Weigh In record (no journal entry) for 14 May 2013
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69.4 kg
Lost so far: 25.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 20.55g | Prot: 33.56g | Carbs: 159.54g.
Breakfast: Digestive, Wheat Biscuits. Lunch: Fresh & Easy Sliced Multigrain Bread, Weetabix. Dinner: Baked Potato (Peel Eaten), Chilli Con Carne with Beans. more...
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steady weight
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Colinhiscock's Weight History
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