Weigh In record (no journal entry) for 14 May 2013
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 93.76g | Prot: 53.48g | Carbs: 259.64g.
Breakfast: Biscotti con Riso, Latte Parzialmente Scremato, Biscotti con Riso. Lunch: Melone, Insalata Verde con Verdure Assortite, Ortaiola con Spinaci, Pane tipo Rosetta, Olio d'oliva. Dinner: Melanzana Fritta in Pastella, Pane tipo Rosetta. Snacks/Other: Gatorade, Biscotti ai Cereali. more...
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2959 kcal
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Exercise:
Football (soccer) - 1 hour, Running (jogging) - 8/kph - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Stefano10's Weight History
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