Weigh In record (no journal entry) for 05 May 2020
|
64 kg
Lost so far: 4.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 28.65g | Prot: 78.99g | Carbs: 65.48g.
Breakfast: AdeS Leite de Soja Sabor Vitamina de Coco, Gema de Ovo, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Growth Supplements Colágeno Hidrolisado, Mamão Papaia, Clara de Ovo, Growth Supplements Pasta de Amendoim Brigadeiro, Banana Nanica. Lunch: Peito de Frango, Quiabo Cozido, Batata Doce, Taeq Seleta de Legumes Congelados. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TamirysMoreira's Weight History
|