Weigh In record (no journal entry) for 05 May 2020
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121 kg
Lost so far: 13 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 58.48g | Prot: 73.51g | Carbs: 38.56g.
Lunch: Swift Espetinho De Kafta Temperada, Tomates, Qualitá Espeto Carne Bovina, Sadia Linguiça Fininha, Chuchu Cozido, Cenouras, Nestlé Creme de Leite, Heinz Mostarda, Alface. Dinner: Queijo Minas, Bisteca de Porco Grelhada, Casa do Pão de Queijo Suco de Maracujá sem Açúcar . more...
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Losing 0.8 kg a Week
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