Weigh In record (no journal entry) for 05 May 2020
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124.5 kg
Lost so far: 12.5 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 46.23g | Prot: 131.26g | Carbs: 17.97g.
Lunch: Pork Chops (Top Loin, Boneless, Cooked, Braised) , Pork Roasts (Top Loin, Boneless, Cooked, Roasted) . Snacks/Other: Watermelon Juice. more...
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Gaining 0.4 kg a Week
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Glynn478's Weight History
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