Weigh In record (no journal entry) for 14 May 2013
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 79.37g | Prot: 87.15g | Carbs: 220.45g.
Breakfast: Fettarmer Fruchtsorten-Joghurt, Croissants, Milchkaffee. Lunch: Espresso, Thai Curry. Dinner: Tannenzäpfle Pils, Wurst, Roggenbrot, Schweizer Käse. Snacks/Other: Hot & Spicy. more...
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Losing 5.3 kg a Week
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