Weigh In record (no journal entry) for 05 May 2020
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74.7 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 61.96g | Prot: 107.63g | Carbs: 192.43g.
Breakfast: AH Ongebrande Notenmix, AH Magere Yoghurt 0% Vet, Kellogg's Cornflakes, Zespri Kiwi Gold. Lunch: Remia Fritessaus 5% Vet, AH Tomaat, Gekookt Ei, Bruine Boterham. Dinner: AH Aardappelpartjes met Schil, Gerookte Zalm, Gekookt Ei, All Seasons Gemengde Sla, Remia Fritessaus 5% Vet. Snacks/Other: Bolletje Pepsels, Peijnenburg Zero Ontbijtkoek, Fage Griekse Yoghurt 5%, Lindahls Kvarg Vanillesmaak, Ekoplaza Pompoenpitten, Ziegler Kaaswafel. more...
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steady weight
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womanslife's Weight History
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