Weigh In record (no journal entry) for 05 May 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 51.89g | Prot: 80.79g | Carbs: 225.37g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Trader Joe's Gluten Free Everything Bagel, Mixed Salad Greens, Unsweetened Iced Tea, Tuna in Water (Canned). Dinner: Applegate Farms Gluten Free Chicken Nuggets, Hunt's Bold BBQ Sauce. Snacks/Other: Orange Juice, Whole Foods Market Gluten Free Chocolate Cookies, Canyon Bakehouse Gluten Free Everything Bagel, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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