Weigh In record (no journal entry) for 05 May 2020
|
73.8 kg
Lost so far: 13.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 27.30g | Prot: 35.44g | Carbs: 211.43g.
Breakfast: Kırmızı Lezzetli Elma, Danone Activia Kayısılı. Dinner: Zeytinyağlı Taze Fasulye, Makarna. Snacks/Other: Tahinli Çörek, Çikolatalı Gofret, Çilek. more...
|
Losing 23.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|