Weigh In record (no journal entry) for 05 May 2020
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72 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 51.08g | Prot: 48.34g | Carbs: 60.31g.
Breakfast: Süzme Peynir, Yumurta Omleti, Açma, Menemen. Dinner: Çoban Salatası, Çoban Salatası, Fırında Patates, Fırında Tavuk, Ezogelin Çorbası, Hurma. Snacks/Other: Magnum Mini Badem. more...
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Losing 0.7 kg a Week
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berrakeskiin's Weight History
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