Weigh In record (no journal entry) for 05 May 2020
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 49.81g | Prot: 54.19g | Carbs: 329.27g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Sundown Naturals Fish Oil 1000mg. Lunch: Kroger Kroger Chicken with Rice Condensed Soup, Nabisco Premium Saltine Crackers Original. Dinner: Meatless Pasta with Tomato Sauce, Parmesan Cheese (Grated), A2 2% Milk, Kroger Sugar Free Chocolate Pudding & Pie Filling. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Mariani Mediterranean Apricots, Kroger Salted Mixed Nuts with Peanuts. more...
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Gaining 0.2 kg a Week
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cwilson7873's Weight History
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