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29,9 fat - 33,5 mus
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 6.96g | Prot: 44.16g | Carbs: 116.49g.
Breakfast: Red Tomatoes, Lidl Salatgurke, Ja! Putenbrustfilet, Harry Vollkornbrot. Lunch: REWE Putenbrustschnitzel, Royal Thai Jasmine Reis. Snacks/Other: Nespresso Vanilio, Bärenmarke die Frische Milch 1,8%. more...
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Gaining 1.4 kg a Week
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Sammahira's Weight History
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