Weigh In record (no journal entry) for 05 May 2020
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 12.62g | Prot: 9.77g | Carbs: 82.74g.
Dinner: Tropicana Slim Pengganti Kecap Manis, Garam Laut, Bubuk Protein, Minyak Wijen, Saus Tiram, Nasi Jagung, Shirataki Mie Basah Matang, Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Wortel Dimasak, Jamur Dimasak, Bawang Merah, Bawang Putih. more...
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essaresyia's Weight History
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