Weigh In record (no journal entry) for 05 May 2020
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82.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 93.71g | Prot: 61.56g | Carbs: 336.69g.
Breakfast: TiP Gouda Mittelalt, Butter, Kronenbrot Vierkornbrot. Lunch: Maggi Rahmsoße zu Braten, Gebackener oder Gekochter Fisch oder Filetstück, Salzkartoffeln. Dinner: Bofrost Big Passion Stachelbeer-Baiser, ViO Bio Limo Zitrone-Limette, Kamps Streuseltaler. more...
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Gaining 0.7 kg a Week
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