CherylF's Journal, 13 May 13

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Weigh In record (no journal entry) for 13 May 2013

77.2 kg Lost so far: 19.0 kg. Still to go: 13.7 kg. Diet followed: 100%.

View Diet Calendar, 13 May 2013:

753 kcal

Fat: 49.00g | Prot: 61.91g | Carbs: 11.25g. Breakfast: Coffee, Egg, Celery, Great Value Pork Sausage Patties. Lunch: Taco YUM YUM Soup. more...

2218 kcal

Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Running (jogging) - 8/kph - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes. more...

Losing 0.6 kg a Week

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CherylF's Journal, 13 May 13

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CherylF's Weight History