Jäzmän's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
70.2 kg Lost so far: 17.9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1669 kcal Fat: 84.28g | Prot: 48.19g | Carbs: 176.67g.   Breakfast:  Käse,  Weizenbrötchen. Lunch: Fanta Orange, Elite Sahnejoghurt Pfirsich-Maracuja, Aldi Kräuterbaguette,  Nudeln (Gekocht), Mayonnaise, Garden Gourmet Vegetarische Bratwurst, Aldi Grill-Käse. Snacks/Other:  Kekse, Snickers Snickers . more...
Gaining 1.8 kg a Week

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Jäzmän's Weight History


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