Weigh In record (no journal entry) for 05 May 2020
|
59.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2611 kcal
|
Fat: 70.55g | Prot: 80.47g | Carbs: 421.10g.
Lunch: Thomy Gourmet-Sahne-Meerrettich, Hummus, Blumenkohl, Erbsen, Hirse, Linsen. Dinner: Sojasoße, Blumenkohl, Erbsen, Rote Paprika, Asia Green Garden Chinesische Mie-Nudeln. Snacks/Other: Nutella Nutella, Katjes Wunderland , Chupa Chups Minis, Thomy Gourmet-Sahne-Meerrettich, Leicht & Cross Knusperbrot Vollkorn, Avocado, Fazer Dumle Taste Of Lime, Viba Nougat Royal. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|