Weigh In record (no journal entry) for 05 May 2020
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110 kg
Lost so far: 8.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 17.35g | Prot: 32.13g | Carbs: 61.32g.
Breakfast: Tomatenmark, Aldi Räucherlachs, Gekochtes Ei, Schwarzbrot. Lunch: Schinken, Gekochtes Ei, Tomatenmark, Gut & Günstig Schwarzbrot, Spitzkohl. more...
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3350 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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