laska's Journal, 13 May 13

Weigh In record (no journal entry) for 13 May 2013
116.0 kg Lost so far: 0 kg.    Still to go: 57.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2013:
1712 kcal Fat: 121.87g | Prot: 121.98g | Carbs: 44.06g.   Breakfast: Hillshire Farm Lit'l Smokies Smoked Sausage, Egg. Lunch: Genova Yellowfin Tuna in Olive Oil (genova), Mayonnaise. Dinner: Cucumber (Peeled), Famous Dave's Baby Back Ribs. Snacks/Other: Jif Extra Crunchy Peanut Butter, Frigo Natural String Cheese Part Skim. more...
Gaining 1.4 kg a Week

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Day 1 - Real food, low carb 
13 May 13 by member: laska

     
 

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