Anny Daniels's Journal, 05 May 20

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Wenigstens nicht zugenommen nach gestern (Pms)

96 kg Lost so far: 8.5 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1591 kcal

Fat: 50.23g | Prot: 100.43g | Carbs: 182.79g. Breakfast: Belegtes Brötchen, Kiwi, Ferrero Schokobons. Lunch: K-Classic Käseaufschnitt Light, Bellasan Pflanzenöl aus Raps, Aldi Hähnchen Minutenschnitzel, Champignons, Kirschtomaten, Cucina Penne, Milfina Creme A La Cuisine 7%. more...

832 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...

steady weight

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Anny Daniels's Weight History

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Anny Daniels's Journal, 05 May 20

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Anny Daniels's Weight History