Weigh In record (no journal entry) for 05 May 2020
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66.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 34.48g | Prot: 50.55g | Carbs: 162.80g.
Breakfast: Albume d'uovo, Olio Extra Vergine di Oliva, Caffè Espresso, Selex Fette Biscottate con Farina Integrale, Santa Rosa Marmellata di Pesche, Fitline Basic. Lunch: Fitline ProShape Banana, Adez Meravigliosa Mandorla. Dinner: Fitline ProShape Banana, Adez Latte di Mandorla. Snacks/Other: Fitline Restorate, Peperoni Rossi Dolci, Pomodoro Cuore di Bue, Santa Rosa Marmellata Light, Pane Bianco, Chiquita Banana, Mele Pink Lady, Derby Blue Grissini Rubatà, Prosciutto Cotto, Pane Bianco. more...
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1679 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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mammavero93's Weight History
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