mammavero93's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
66.7 kg Lost so far: 3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1182 kcal Fat: 34.48g | Prot: 50.55g | Carbs: 162.80g.   Breakfast: Albume d'uovo, Olio Extra Vergine di Oliva, Caffè Espresso, Selex Fette Biscottate con Farina Integrale, Santa Rosa Marmellata di Pesche, Fitline Basic. Lunch: Fitline ProShape Banana, Adez Meravigliosa Mandorla. Dinner: Fitline ProShape Banana, Adez Latte di Mandorla. Snacks/Other: Fitline Restorate, Peperoni Rossi Dolci, Pomodoro Cuore di Bue, Santa Rosa Marmellata Light, Pane Bianco, Chiquita Banana, Mele Pink Lady, Derby Blue Grissini Rubatà, Prosciutto Cotto, Pane Bianco. more...
1679 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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mammavero93's Weight History


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