Weigh In record (no journal entry) for 05 May 2020
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76.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 53.77g | Prot: 183.61g | Carbs: 332.21g.
Breakfast: Grafschafter Kräuter-Butter Baguette, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Olivenöl, Ja! Kochbeutel-Reis, Wilhelm Brandenburg Putenmedaillons. Dinner: ZEC+ Whey Connection, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kölln Knusprige Haferfleks Schoko, Exquisa Fitline Protein Vanille. more...
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Gaining 6.3 kg a Week
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Pascalito90's Weight History
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