Weigh In record (no journal entry) for 05 May 2020
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86.8 kg
Lost so far: 12.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 20.20g | Prot: 157.96g | Carbs: 109.67g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Villa Italia Bresaola della Valtellina I.g.P.. Dinner: Alpen Fest Cavolo Rosso , Minestrone, Petto di Pollo (senza Pelle), Carote Bollite. more...
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Losing 9.1 kg a Week
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emocion82's Weight History
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