Weigh In record (no journal entry) for 05 May 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 35.97g | Prot: 107.13g | Carbs: 81.29g.
Breakfast: Chiquita Banane. Lunch: Möhren, Gurke (Geschält), Cocktailtomaten, Edeka Antipasti Grüne & Schwarze Oliven, Aldi Original Griechischer Feta, Dulano Schwarzwälder Schinken, Leerdammer Leger, Lätta Extra Fit mit Buttermilch, Harry Vital + Vitamin. Dinner: Purland Schweineschnitzel, Spargel, Purland Schweineschnitzel. more...
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Losing 0.2 kg a Week
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