jialingteo's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
61.7 kg Lost so far: 60.5 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1386 kcal Fat: 21.08g | Prot: 55.66g | Carbs: 245.82g.   Breakfast: White Rice. Lunch: MyProtein 6 Layer Protein Bar. Dinner:  Watermelon ,  Gala Apples. more...
Losing 0.7 kg a Week

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jialingteo's Weight History


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