Weigh In record (no journal entry) for 05 May 2020
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 59.06g | Prot: 87.68g | Carbs: 86.95g.
Breakfast: Сыр Адыгейский, Клубника, Магнит Банан, Северная Долина Молоко 2,5%, Вкусный День Ряженка 2,5%. Lunch: Голден Яблоко , Веселый Молочник Сметана 15%, Солянка с Колбасой с/К. Dinner: Творог 5%, Простоквашино Сметана 15%. Snacks/Other: Карась Вяленый. more...
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Losing 1.4 kg a Week
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iriyanka's Weight History
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