Weigh In record (no journal entry) for 05 May 2020
|
54.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 32.97g | Prot: 54.70g | Carbs: 87.37g.
Breakfast: 과일샐러드, 도토리묵, 도라지무침, 시래기된장국, 현미밥. Lunch: 매일 매일두유 99.89, 하림 블랙페퍼 닭가슴살. Dinner: 샐러드, BBQ치킨 후라이드치킨, 삼양 유부우동. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
comeinoh's Weight History
|