Weigh In record (no journal entry) for 13 May 2013
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68.0 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1799 kcal
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Fat: 67.19g | Prot: 91.06g | Carbs: 217.99g.
Breakfast: 1oz PECORINO hard sheep cheese, LOW FAT version, Spanakopitta, Almond Butter (Without Salt Added), Honey, Water, EAS Lewis Labs (10g) Brewer's Yeast, Jelly (All Flavors), 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, 1oz Raw Ginger Juice organic, Egg. Lunch: Teriyaki Noodle Bowl, one Taffy, 8.3g black taffy. Dinner: Ultimate Fish Sticks. more...
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Losing 0.8 kg a Week
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billtech66's Weight History
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