Weigh In record (no journal entry) for 04 May 2020
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68 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 43.18g | Prot: 59.72g | Carbs: 117.65g.
Lunch: HEB Leche de Almendras, Plátano, Granvita Avena, Huevo Duro. Dinner: Zanahorias Pequeñas, Sanissimo Tostadas de Maíz Horneadas, Tomates, Pepino (Pelado), Lechuga, HEB Mayonesa, Alco Pechuga de Pollo Deshebrada. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Plátano, Naranjas. more...
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2061 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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ninina_p21's Weight History
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