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Pretty awesome day... I ran my first 5K today and did it in a little over 32 minutes... I started prepping for this about a month ago, since I have never been much of a runner... I am beginning to like it though... Plus I am back on track with counting my points... it seems that I end up losing sight of my goal pretty easy lately... but I think I have found my motivation again!
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69.3 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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