Wanbrzzy's Journal, 05 May 20

anyone remember me??
im back with 72kg body weight :)
72.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
479 kcal Fat: 6.40g | Prot: 15.27g | Carbs: 89.48g.   Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar, Daun Singkong, Ikan Teri. Dinner: Nutriboost Rasa Mangga, Morin Blueberry Jam, Roti Putih. more...
532 kcal Exercise: Pedalling - 1 hour, Apple Health - 23 hours. more...
Gaining 0.1 kg a Week

4 Supporters    Support   

Comments 
ganbatte 
04 May 20 by member: ningrumkh
sankyuu 
05 May 20 by member: Wanbrzzy

     
 

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Wanbrzzy's Weight History


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