Weigh In record (no journal entry) for 30 April 2020
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94.7 kg
Lost so far: 4.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 27.14g | Prot: 50.00g | Carbs: 64.64g.
Breakfast: Tadım Kuru Kayısı, Kuru Üzüm, Beyaz Leblebi, Şekersiz Çay, Yörsan Beyaz Peynir, Haşlanmış Yumurta, Şekersiz Çay. Dinner: Tavuklu Patates, Kepekli Ekmek, Yeşil Çay, Karışık Yeşil Salata, Tavuklu Patates. more...
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Gaining 2.8 kg a Week
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dilaratamer26's Weight History
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