Weigh In record (no journal entry) for 02 May 2020
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94.6 kg
Lost so far: 4.5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 27.50g | Prot: 45.86g | Carbs: 147.76g.
Breakfast: Yoğurt, Krem Peyniri, Şekersiz Çay, Yörsan Beyaz Peynir, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Yeşil Çay, Bağdat Pul Biber, Yoğurt, Yoğurtlu Makarna. Snacks/Other: Beyaz Leblebi, Kuru Üzüm, Tadım Kuru Kayısı, Süt. more...
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Losing 0.7 kg a Week
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dilaratamer26's Weight History
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