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FluffyPuffMamma
Journal
04 May 20
FluffyPuffMamma's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
74.8 kg
Lost so far:
6.3 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
938 kcal
Fat: 32.47g | Prot: 49.09g | Carbs: 111.37g.
Breakfast:
Coffee-Mate Hazelnut Coffee Creamer, Coffee.
Dinner:
Lasagna with Meat, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Avocado, Fresh Express Salad 50/50 Mix.
Snacks/Other:
Lindy's Homemade Lemon Italian Ice, Pillsbury Cookies Ready To Bake - Big Deluxe Peanut Butter Cup.
more...
2043 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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FluffyPuffMamma's Weight History
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