Weigh In record (no journal entry) for 04 May 2020
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66.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 86.34g | Prot: 170.97g | Carbs: 87.03g.
Breakfast: Jürgen Ingwersen Walnuss-Vollkornbrot, Olio d'oliva, Uovo all'occhio di Bue, Avocado, Olio Extra Vergine di Oliva, Gorgonzola. Lunch: Olio d'oliva, Funghi Champignon, Fagiolini Bolliti, Mühlenhof Hähnchen-Innenbrustfilet. Dinner: Bietola Cotta, Wilhelm Brandenburg Jungbullen-Rouladen. Snacks/Other: Ben & Jerry's Half Baked, Lindt Oster-Minis. more...
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2448 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 21/kph - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Housework - 1 hour. more...
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Gaining 0.9 kg a Week
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Lizzie983's Weight History
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