Weigh In record (no journal entry) for 04 May 2020
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71.6 kg
Lost so far: 5.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 104.71g | Prot: 153.82g | Carbs: 351.13g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Utz Pub Mix, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Pasta with Meat Sauce, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Good & Plenty Licorice Candy, Black Forest Fruit Snacks (26g), Haagen-Dazs Chocolate Peanut Butter Ice Cream, Ghirardelli Premium Double Chocolate Brownie Mix, Gu Energy Gel. more...
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Losing 0.6 kg a Week
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unrealities's Weight History
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